The head of the Department of Human Resource Management has organized a workshop for HR Department Staff on well-being on 15th of August, 2024. Prof.Sri Kandaih, a Professor from Southampton University, United Kingdom, and a winner of the Queens Award was the resource person for this workshop. The primary purpose of this workshop is to help HR staff feel more comfortable discussing wellbeing and their mental state, and want to foster an environment where they feel able to do so. A few key areas have been included in the workshop, such as stress management, mindfulness, resilience, work-life balance, and sleep health. It was an interactive session with every staff and was very helpful in built a cohesive environment.